Hello there! My name is Alex and I’m so glad you are here. You can usually find me with a babe or two on my hip, upside down attempting some yoga pose, or taking long romantic walks down the aisles of Whole Foods with my dreamboat husband (we seriously once got a babysitter to go on a date to Whole Foods). I am from the Pacific Northwest so rain and rivers hold a special place in my heart. I love smoothies and chocolate chips cookies more than anything, and the day I perfect a recipe that combines those two things, my work here will be done.

After years of bouncing between vegan to paleo and everything in between, I’ve landed on this one philosophy.

Eat real food.

That’s it! Its is really that simple. And it should be that simple. Food is a simple thing. Clean and healthy eating doesn’t have to be complicated and filled with boundaries and rules. Eating real food can be delicious and nurturing.

“Real food doesn’t have ingredient. Real food is the ingredient”
– Jamie Oliver